8 Common Health Problems That Can Be Treated With 2 Tbsp of Epsom Salt

Have you heard of the amazing benefits of Epsom salt? It has been used for hundreds of years, since its discovery in 1680, near Epsom in England.

Epsom salt is a naturally occurring mineral, high in magnesium and sulfates. These two are easily absorbed into the skin, and improve numerous vital functions.

In most cases, Epsom salt is used to treat joint pain relief, but there are numerous other ways you can use it as well:

  1. Ease Joint Pain

An Epsom salt bath is the most beneficial treatment of joint pain. The salt will easily break into the water and the sulfates and magnesium get easily absorbed into the body.

  1. Foot Scrub

Mix olive oil, Epsom salt, and Castile soap and use this foot scrub twice a week to make your feet soft and smooth.

  1. Face Scrub

You should add some Epsom salt to your face cream. Then, apply the cream on the face and gently massage it.

  1. Treats Muscle Pains

Epsom salt baths are excellent for soothing muscle pains.

  1. Treats Headaches

The magnesium and sulfates treat headaches and relax your body.

  1. Clean the Bathroom

Mix Epsom salt and liquid soap in equal amounts, and use this combination to clean the sink, and tiles on the walls and floor in the bathroom.

  1. Fertilize Fruits

To boost the growth of your fruits, just add a teaspoon of Epsom salt in the soil.

  1. Treat Greasy Hair

To remove the greasy from the oily hair and get a healthy shine, just add a bit of Epsom salt in your shampoo.

Epsom salt offers you a unique opportunity- to stop using commercial shampoos, bathroom cleaners, scrubs, face and body scrubs, and avoid all the adverse effects of the chemicals they contain, but still get the same, and even better, results!

Source: theheartysoul.com


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