Before You Assume It’s Dementia, Make Sure You Aren’t Deficient in These Vitamins or Minerals

If some of your loved ones have developed dementia, then you know that its diagnosis is a disastrous scenario which seriously aggravates the rest of their life.

Yet, recent studies have found that some dementia diagnosis might be caused by a physical imbalance due to any number of nutritional imbalances.

Actually, one study discovered that 41% of reported dementia cases were misdiagnosed, and the findings of UCLA and the Buck Institute for Research on Aging showed that the reduced mental faculties linked to dementia are reversible.

Therefore, if you suspect someone close is experiencing the early signs of dementia, make sure you address these 7 imbalances that are common causes of misdiagnosis:


Almost all conducted studies of Alzheimer’s patients have detected low magnesium levels in participants.

Therefore, until the claims that increased magnesium intake can reverse dementia are confirmed, make sure you optimize the levels of this magnesium, as it will surely improve the cognitive function.


Scientists have confirmed the beneficial effects of selenium in the case of Parkinson’s, but the studies which analyze its effects on dementia are still in the early stages.

Researchers at the Brazilian Federal University of Sergipe confirmed that the increased selenium levels can help fight off and reverse the damaging effects of dementia.

They showed that selenium, in fact, strengthens the dopaminergic cells, whose role is to produce dopamine, which positively affects brain functionality.

Vitamin B12

A study conducted at the Ben-Gurion University of the Negev, Israel, found that a vitamin B12 deficiency causes similar symptoms to dementia. According to the initial evidence, the increased intake of foods rich in it, as well as supplementation, effectively treats these symptoms.

Omega 3

Omega 3 is a fat found in cell membranes, so it boosts the efficiency and functionality of the mind when present in the brain cells. One study which involved 2,000 individuals, found that increasing the amount of omega 3 in their diets reduced dementia by 41%.

Moreover, the intake of omega 3 slows down the mental decline related to aging.

Vitamin D

Several studies have found that vitamin D is beneficial in the case of degenerative brain conditions. Vitamin D is considered to be one of the leading causes of dementia since its rate is at a staggering 95% in people over 65.

Vitamin D improves the strength of the brain’s receptors and accelerates the recovery speed of damaged neurons.

Hormonal imbalances

It is believed that about 10-15% of nursing home patients are due to a lack of the thyroid hormone T3. This protein is crucial for protein synthesis, which affects almost all systems in the body, from digestive to neurological.

Hormonal imbalances impede the ability of the body to digest new information, leading to a replay of the old information.

Bacterial imbalances

A study conducted at the UCLA and Buck Institute showed that one of the basic ingredients to a dementia reversal diet was probiotics, as any bacterial imbalances in the gut reduce the number of nutrients the body can extract from other food.

Therefore, the body cannot process sufficient amounts of the other vital vitamins and minerals, in order to prevent degenerative brain diseases.



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