Anxiety is not just worrying, dears, and we must become aware of it.
Anxiety is not being able to sleep every single night, the terrible, irrational fears that things could go in the worst possible direction, the loud negative thoughts, constant …
Having a stuffy nose can be highly unpleasant, and is most often a result of colds, allergies, and even weather changes.
However, before you turn to medications, you should know that you can relieve the stuffy nose, ears, or a stuffy …
We’ve already discussed about the most common signs of stroke, but scientists have determined a new indicator. Make sure you spread the good word with others, and you may even help someone’s life.
Your tongue can actually warn you, and even …
People have used exfoliation for many years, but mostly as a beauty treatment. However, this practice offers incredible benefits for our health as well.
Exfoliation is the elimination of the oldest dead and flaky skin cells from the skin surface in …
Statistics show that every five days, a child dies from choking on food. Moreover, St. John Ambulance reports that 40% of parents have watched their own baby choke on coins, food, or toys, and 80% of them had absolutely no …
Due to the fact that it offers over 600 health benefits, turmeric has been valued and commonly used for millennia. Its properties are mostly a result of its active ingredient, curcumin, which offers a wide plethora of healing properties.
Yet, you …
Our liver plays important roles in the body, as it stores vitamins and iron, turns the stored sugar into usable sugar for body energy, and cleanses the blood from the harmful substances.
This is very important as we are exposed to …
The sugar levels in the blood indicate the amount of glucose in the blood, which is the leading energy source for most body cells.
High blood sugar or hyperglycemia can be caused by two factors, and can thus be of two …
If you consume it regularly, lemon juice will provide countless health benefits, such as improved digestion, weight loss, immunity boost, reduced cravings, and a healthy pH balance in the body.
You can use lemon juice to treat the following 11 issues:
Colds …
Baking soda is a common ingredient in our households, and despite being excellent for cooking and baking, it is often used as an effective DIY housecleaner, as it is completely safe and free of harmful chemicals.
However, it is highly versatile …
