The detoxification of the body is extremely beneficial as it eliminates the viruses, bacteria, and harmful parasites from the system, and coconut oil is one of the best options for it.
Apparently, this oil consists of medium chain triglycerides, which boost and build up the immune system, as well as lauric acid and caprylic acid, which offer powerful antifungal, antiviral, and antimicrobial properties.
They attack harmful bacteria only, and do not affect the friendly bacteria, which balances the gut flora in the digestive system. It has been scientifically confirmed that coconut oil destroys yeast and another fungal overgrowth in the body.
However, coconut has a myriad of health uses, and Dr. Fife’s book, titled Coconut Cures: Preventing and Treating Common Health Problems with Coconut, lists the following:
-- Regulated blood sugar
-- Prevents cancer
-- Strengthens the immune system
-- Prevents bacterial, viral, fungal, and parasitic infections
-- Boosts HDL (good) cholesterol
-- Helps weight loss
-- Balances intestinal flora
-- Improves brain health and mental clarity
-- Boost energy levels
-- Prevents heart disease (high blood pressure, heart attack, stroke)
-- Protects and restores the function of joints
-- Prevent and treat degenerative brain diseases (Alzheimer’s, Parkinson’s, MS)
-- Prevents and treats Crohn’s disease
-- Improves the function of the thyroid gland
-- Improves skin tone and appearance
Now, here is how to use it to detoxify the body:
First of all, remember to always use organic, raw extra virgin coconut oil. Also, make sure you drink plenty of water during the cleanse, to help the body flush out the parasites.
If this is the first time you consume coconut oil, you should help the body to adjust to it by gradually incorporating it into your diet before trying a coconut oil detox.
Take 1/2-1 teaspoon three times daily, and then slowly work the way up to 1-2 tablespoons three times daily. After about two weeks, your body will get used to the oil, and you can begin with the coconut oil detox.
-Add the coconut oil into warm water and drink this beverage on a daily basis for up to a week. You should also take 10-14 tablespoons of coconut oil daily, two tablespoons every two hours throughout the day.
If its taste is too strong, add the coconut oil to some plain, organic, unflavored, unsweetened yogurt. Moreover, you can also eat no more than 4 ounces of fresh, non-dried, unsweetened coconut meat which is rich in fiber and boosts the good gut bacteria.
Therefore, are you ready for one effective and strong coconut oil detox?