Joint pain can be quite frustrating and debilitating. In this article we give you an amazing juice recipe that will relieve your joint pain and remove uric acid buildups.
It’s based on ingredients that optimize overall health and strengthen immunity.
Grapefruit contains vitamin C which soothes inflammation and discomfort
Pineapples contain bromelain, an enzyme that relieves pain and soothes inflammation
Cucumber is an excellent diuretic. It prevents the formation of kidney stones, and reduces inflammation caused by gout and arthritis. Nutrients in cucumber juice prevent the crystallization of uric acid in the joints.
Ginger relieves inflammation, and cleanses the body
- 1 grapefruit
- 1 cup pineapple chunks
- 1 cucumber
- 2-inch piece of ginger
Blend the ingredients until smooth, and enjoy your tasty smoothie.
Consume it every day, before your meals. You will feel better within a few days.